May 27 Meal Prep Plan and Recipes

Follow this step-by-step guide to assemble your meal prep: (From: Beachbody On Demand) Preheat oven to 375°F. Begin by preparing the chicken breast for baking; trim the raw chicken breast of any excess fat. Spread raw chicken breasts out in a large baking dish and add water to cover the bottom of the dish; season with salt and pepper, if desired. Cover with aluminum foil and place in a preheated oven for 35-40 minutes or until chicken is no longer pink and pulls apart easily. (Pre-cooked chicken breasts or rotisserie chicken can be purchased to save prep time). Allow chicken to … Continue reading May 27 Meal Prep Plan and Recipes