Time to Cleanse

The battle with food continues. Why oh why have the last few months been so hard? Instead of my solid 80-20 eating, I am falling to 70-30 or even 60-40. I just crave crap all the time—or do I? I think I crave easy and sometimes I am lazy. And I think I may have gotten sucked into all things fall. Let’s be real—fall is delicious! Fall is also cooler so maybe my body is trying to pack on some insulation. No body!! I don’t want your fat insulation! When I get off track and cravings start to win, I … Continue reading Time to Cleanse

Yeah It’s October 11, But Here’s the Plan for Week of October 7

Yeah—I’m late on getting this posted, but hey, life happens and I’m ok with that. Chris and I had a quick visit to Indy to have dinner with his mom and attend the Colts game on Sunday. It wasn’t so much the game we were there for, at least for me, it was to see the #18 jersey get retired. #ThankYouPeyton So, that’s part of the reason I am a little late on this. I’ll also blame work being  a little busy. This is week 7 of P90X3. We are still going strong and are seeing some great results this … Continue reading Yeah It’s October 11, But Here’s the Plan for Week of October 7