The battle with food continues. Why oh why have the last few months been so hard? Instead of my solid 80-20 eating, I am falling to 70-30 or even 60-40. I just crave crap all the time—or do I? I think I crave easy and sometimes I am lazy. And I think I may have gotten sucked into all things fall. Let’s be real—fall is delicious! Fall is also cooler so maybe my body is trying to pack on some insulation. No body!! I don’t want your fat insulation! When I get off track and cravings start to win, I … Continue reading Time to Cleanse
The forecast is looking pretty dreary for the next week. Gone are the almost 80 degree days filled with sunshine. Fall is here—and just in time for Halloween. What a cruel trick. Chris and I started month three of P90X3. … Continue reading Rain, Rain Go Away-October 21
I’m feeling a little burnout and tired lately. When I start to feel like this, that’s when it’s super important to simplify everything or I will fall off track. I really want to stay on track because I’ve hit a … Continue reading Who Wants Meatloaf?
Yeah—I’m late on getting this posted, but hey, life happens and I’m ok with that. Chris and I had a quick visit to Indy to have dinner with his mom and attend the Colts game on Sunday. It wasn’t so much the game we were there for, at least for me, it was to see the #18 jersey get retired. #ThankYouPeyton So, that’s part of the reason I am a little late on this. I’ll also blame work being a little busy. This is week 7 of P90X3. We are still going strong and are seeing some great results this … Continue reading Yeah It’s October 11, But Here’s the Plan for Week of October 7
I was in Florida last week for work so there was no Meal plan for the week we’re finishing up. Now the hubs is out of town so I’ve just been finishing off some odds and ends in the fridge. … Continue reading Two Weeks Out and Back On
Anyone else get in food ruts? Because I sure do. What’s easy gets old after a while. At the same time though, I keep easy around because, well, it’s easy. How to change-up easy? That’s was my quest when I … Continue reading My Plan for the Week of September 9
So many new things happening as we go into September! This weekend I will finish the Hammer and Chisel Beachbody program. I have to say that it has been my favorite so far. I will definitely return to it in … Continue reading New Week, New Meal Plan, New Fitness Program