Tag: meal prep
Just Checking In…Week 7: Insanity Max
It’s been a little while since I actually wrote about my workouts and meal planning. It’s not so much that I am trying to get away from doing that, it’s just that I have other things I want to share … Continue reading Just Checking In…Week 7: Insanity Max
Cheddar Crusted Chicken Breasts with Cinnamon Roasted Sweet Potatoes
Cheddar Crusted Chicken Breasts Serves 4 1 Red |1/8 Yellow |1 Blue | 1 spoon 4 thin cut chicken breasts 1 egg – beaten 1 1/3 C shredded cheddar cheese 1/2 C organic or gluten free panko bread crumbs 2 … Continue reading Cheddar Crusted Chicken Breasts with Cinnamon Roasted Sweet Potatoes
Insanity Max: Week 1
At least I only ate one entire pumpkin pie over the Thanksgiving holiday, right? I’m sure I’m not the only one coming out of the weekend ready to get back on track. It’s also a good time to start hunkering … Continue reading Insanity Max: Week 1
Time to Cleanse
The battle with food continues. Why oh why have the last few months been so hard? Instead of my solid 80-20 eating, I am falling to 70-30 or even 60-40. I just crave crap all the time—or do I? I think I crave easy and sometimes I am lazy. And I think I may have gotten sucked into all things fall. Let’s be real—fall is delicious! Fall is also cooler so maybe my body is trying to pack on some insulation. No body!! I don’t want your fat insulation! When I get off track and cravings start to win, I … Continue reading Time to Cleanse
Rain, Rain Go Away-October 21
The forecast is looking pretty dreary for the next week. Gone are the almost 80 degree days filled with sunshine. Fall is here—and just in time for Halloween. What a cruel trick. Chris and I started month three of P90X3. … Continue reading Rain, Rain Go Away-October 21
Meatloaf
Meatloaf Continue reading Meatloaf
Yeah It’s October 11, But Here’s the Plan for Week of October 7
Yeah—I’m late on getting this posted, but hey, life happens and I’m ok with that. Chris and I had a quick visit to Indy to have dinner with his mom and attend the Colts game on Sunday. It wasn’t so much the game we were there for, at least for me, it was to see the #18 jersey get retired. #ThankYouPeyton So, that’s part of the reason I am a little late on this. I’ll also blame work being a little busy. This is week 7 of P90X3. We are still going strong and are seeing some great results this … Continue reading Yeah It’s October 11, But Here’s the Plan for Week of October 7
Two Weeks Out and Back On
I was in Florida last week for work so there was no Meal plan for the week we’re finishing up. Now the hubs is out of town so I’ve just been finishing off some odds and ends in the fridge. … Continue reading Two Weeks Out and Back On
My Plan for the Week of September 9
Anyone else get in food ruts? Because I sure do. What’s easy gets old after a while. At the same time though, I keep easy around because, well, it’s easy. How to change-up easy? That’s was my quest when I … Continue reading My Plan for the Week of September 9
April is Anvil 