Tag: meal prep
Just Checking In…Week 7: Insanity Max
It's been a little while since I actually wrote about my workouts and meal planning. It's not so much that I am trying to get away from doing that, it's just that I have other things I want to share on my blog. I am planning on setting aside more time in 2018 for my… Continue reading Just Checking In…Week 7: Insanity Max
Cheddar Crusted Chicken Breasts with Cinnamon Roasted Sweet Potatoes
Cheddar Crusted Chicken Breasts Serves 4 1 Red |1/8 Yellow |1 Blue | 1 spoon 4 thin cut chicken breasts 1 egg - beaten 1 1/3 C shredded cheddar cheese 1/2 C organic or gluten free panko bread crumbs 2 cloves minced garlic 1 tbs parsley flakes Dash of salt, pepper and onion powder 1.)… Continue reading Cheddar Crusted Chicken Breasts with Cinnamon Roasted Sweet Potatoes
Insanity Max: Week 1
At least I only ate one entire pumpkin pie over the Thanksgiving holiday, right? I'm sure I'm not the only one coming out of the weekend ready to get back on track. It's also a good time to start hunkering down on meal prep and planning so I can start the new year ready and… Continue reading Insanity Max: Week 1
Time to Cleanse
The battle with food continues. Why oh why have the last few months been so hard? Instead of my solid 80-20 eating, I am falling to 70-30 or even 60-40. I just crave crap all the time—or do I? I think I crave easy and sometimes I am lazy. And I think I may have… Continue reading Time to Cleanse
Rain, Rain Go Away-October 21
The forecast is looking pretty dreary for the next week. Gone are the almost 80 degree days filled with sunshine. Fall is here—and just in time for Halloween. What a cruel trick. Chris and I started month three of P90X3. Four more weeks and we have completed it all. I'm really proud. I'm not proud… Continue reading Rain, Rain Go Away-October 21
Meatloaf
Meatloaf
Yeah It’s October 11, But Here’s the Plan for Week of October 7
Yeah—I'm late on getting this posted, but hey, life happens and I'm ok with that. Chris and I had a quick visit to Indy to have dinner with his mom and attend the Colts game on Sunday. It wasn't so much the game we were there for, at least for me, it was to see… Continue reading Yeah It’s October 11, But Here’s the Plan for Week of October 7
Two Weeks Out and Back On
I was in Florida last week for work so there was no Meal plan for the week we're finishing up. Now the hubs is out of town so I've just been finishing off some odds and ends in the fridge. I'll just call it a purge week—and what's great about that is I cut down… Continue reading Two Weeks Out and Back On
My Plan for the Week of September 9
Anyone else get in food ruts? Because I sure do. What's easy gets old after a while. At the same time though, I keep easy around because, well, it's easy. How to change-up easy? That's was my quest when I was creating my meal plan for this week. But first—updates! Chris and I just started… Continue reading My Plan for the Week of September 9
