this is what I do
Resolutions? I prefer setting goals around a central theme each year. Having a goal then building a plan throughout the year to reach my goal is where I find the most success. I failed to really have a solid theme and goal for 2019 and it really threw me off. I spent the entire year… Continue reading Routine is the 2020 Theme
I'm feeling a little burnout and tired lately. When I start to feel like this, that's when it's super important to simplify everything or I will fall off track. I really want to stay on track because I've hit a sweet spot in the last week or so and got over a small hump to… Continue reading Who Wants Meatloaf?
Yeah—I'm late on getting this posted, but hey, life happens and I'm ok with that. Chris and I had a quick visit to Indy to have dinner with his mom and attend the Colts game on Sunday. It wasn't so much the game we were there for, at least for me, it was to see… Continue reading Yeah It’s October 11, But Here’s the Plan for Week of October 7
Last week was insanely busy and followed by a weekend out of town. That means you are getting this week's meal plan a little late, but I am throwing in next week's early. Warning—I'm back on a bento box kick. They're the easiest and I love that you can just graze on them. Things are… Continue reading Meal Plan Week Start August 12 and 19
Summer is trying to sabotage me!! Or maybe I am just doing it to myself. June and July have been hard. I have let my sweet tooth come back into my daily life along with adult beverages and food temptation. On a more positive note, I have been killing my workouts—weekends included. I think I… Continue reading Meal Plans for July 29 and August 5
