From Fixate Vanilla Protein Pancakes with Pears
Tag: Gluten free
Banana Apple Muffins
From Beachbody Fixate Banana Apple Muffin Banana Apple Muffins Wet 2 eggs (lightly beaten) 2 mashed ripe bananas 1tbs melted butter --Mix Dry 1 ½ C almond flour ¾ tsp baking soda 1 dash salt --Whisk Mix dry with wet Add ½ C chopped apple (or other fruit) Mix until even Bake at 350 degrees… Continue reading Banana Apple Muffins
Flourless Peanut Butter Cookies
My sweet tooth struggle is a tough one. Most gluten free baked goods just don't deliver on texture and flavor. You'd think this would help with that sweet tooth issue but it doesn't. Well, one night I was scrolling through Facebook land when I came across a recipe for flourless peanut butter cookies. 1 C… Continue reading Flourless Peanut Butter Cookies
Meal Prep Week 27
MealPrepWeek27 I am a little late with this post-like two weeks. Sorry folks, between work and holidays, I just got a little busy and sidetracked. About that holiday... How was your Thanksgiving? Mine was great minus the six pounds I gained. I way overate and I allowed myself to have some gluten for the long… Continue reading Meal Prep Week 27
Meal Prep Week 26
MealPrepWeek26 I'm sorry I'm late to post this week. It's been a crazy busy week for me. I haven't been to the gym still. I'm not sticking to my meal plan very well. I think I have a bit of a solstice disorder. My motivation levels are at a low even though I couldn't be… Continue reading Meal Prep Week 26
Meal Prep Week 23
MealPrepWeek23 I finished the first week of my 24-Day Challenge with what I would call some success. I'm six pounds down. I'll gather the week one measurements and photos soon. My venture into lower carb food is much harder than I thought it would be. Carbs are everywhere and it's important to know the good… Continue reading Meal Prep Week 23
Meal Prep Week 22
MealPrepWeek22 After a weekend spent enjoying nothing but gluten and carbs and gaining weight, it's time for real change. Today I started the AdvoCare 24 Day Challenge. So far, so good. My morning couldn't have started better either. I had to get a health assessment at work so I am able to start my challenge… Continue reading Meal Prep Week 22
Meal Prep Week 21
MealPrepWeek21 I am getting ready to do another AdvoCare 24-Day Challenge-and this time, I am really going to stick to it. Anyone want to join me in this challenge? We can all work together and hold each other accountable. Check out the challenge and order any other AdvoCare goodies from my site. I plan to… Continue reading Meal Prep Week 21
Meal Prep Week 2
Week 2 Meal Prep After a week of leftovers and cheats-yup, cheats-I grabbed my meal plan and grocery list. Last week was a great meal prep experience because I truly learned how much better I eat when the choices are made ahead of time. I had a few leftovers which worked well for lunch, but… Continue reading Meal Prep Week 2
Meal Prep for Beginners
I think my husband and I are a pretty typical couple. We both work full time. He has one of those fun retail schedules that include 10-hour days while I work a set schedule with set days off. Set schedules are great if you come home every day and have all that free time until… Continue reading Meal Prep for Beginners
