So many new things happening as we go into September! This weekend I will finish the Hammer and Chisel Beachbody program. I have to say that it has been my favorite so far. I will definitely return to it in … Continue reading New Week, New Meal Plan, New Fitness Program
So how did everyone do on week 1 of 21-Day-Fix? I did ok. I got all my workouts in but I did slip and have pizza and tacos this week. Those two things are the what I always cave on. But I kept portions in mind. It’s the small wins! Week Start May 20, 2017 May 20 Tally Sheet I really enjoyed breakfast and all my snacks this week so I kept them the same. Sorry guys-simple and yummy wins! I had some grapes and apples leftover, plus I loved that chicken salad-so I found a variation. Greek Yogurt Chicken … Continue reading Meal Plan Week of May 20
I originally had this pegged as a repeat week. If you saw the original post-then you know what I am talking about. There wasn’t much to it. I decided that those who read and follow this deserve more. I had … Continue reading Meal Plan Week Start April 29
For the last few years I think I tried just about everything to lose weight. I went through short bursts of healthy living but always fell back into old habits-and did so rather quickly. In August of 2016, I stood … Continue reading Because I Wanted To
