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Category: Health

Health

Where Did Your Health Journey Start?

August 14, 2019 amabernathy55amabernathy

Lately I have had a few of my friends ask me how I got started when I decided I was ready to lose weight and get healthy. At this point, I have maintained for almost two years. It's not easy but it's also not as hard as the first few months of creating a new… Continue reading Where Did Your Health Journey Start?

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