Meal Planning

Meal Plan Week Start June 10

Time to start another week off right. How is your meal planning and prepping going? What about your workout routine?

I started my second round of 21 Day Fix and upped my weights. It’s been a long week…I had a bout last Sunday and got beat up-not to mention a sprained shoulder. I pushed through though and have to say I think it helped ease the injury.

Next week I’m taking a break from 21 Day Fix because it’s Shaun T week and I can’t resist a week of his workouts. Should be fun!

So what was your favorite meal last week? I really liked the sweet potato breakfast hash and even added a fried egg on top.

Let’s take a look at this week’s plan. We’re going back to a breakfast rotation from a couple weeks ago. I just can’t get enough of the peanut butter toast with fresh fruit! Basically-I love fruit. Eating all my veggies in a day can be difficult. I love edamame so I’ll be snacking on that quite a bit just to fill out those daily servings.

Lunches are pretty easy. The turkey lettuce wraps are like little turkey tacos. I’ll probably add a little salsa, cheese and a small dollop of plain greek yogurt to mine. The recipe comes from Successfully Fit.

The turkey provolone wraps are pretty self explanatory-but I’ll explain. Get a whole wheat, low carb, whatever wrap (or skip the wrap as I sometimes do) and put some turkey deli meat, provolone cheese and veggies of choice in it. I think I’ll do cucumber and spinach/lettuce. I may even add a smear of some Laughing Cow herbed cheese or hummus.

It’s going to be a scorcher so I’ll make my husband grill all the proteins and veggies for dinner. Ha!

Week Start June 10

June 10 Tally Sheet

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