2017 Meal Planning, Meal Planning

Meal Plan Week Start June 10

Time to start another week off right. How is your meal planning and prepping going? What about your workout routine?

I started my second round of 21 Day Fix and upped my weights. It’s been a long week…I had a bout last Sunday and got beat up-not to mention a sprained shoulder. I pushed through though and have to say I think it helped ease the injury.

Next week I’m taking a break from 21 Day Fix because it’s Shaun T week and I can’t resist a week of his workouts. Should be fun!

So what was your favorite meal last week? I really liked the sweet potato breakfast hash and even added a fried egg on top.

Let’s take a look at this week’s plan. We’re going back to a breakfast rotation from a couple weeks ago. I just can’t get enough of the peanut butter toast with fresh fruit! Basically-I love fruit. Eating all my veggies in a day can be difficult. I love edamame so I’ll be snacking on that quite a bit just to fill out those daily servings.

Lunches are pretty easy. The turkey lettuce wraps are like little turkey tacos. I’ll probably add a little salsa, cheese and a small dollop of plain greek yogurt to mine. The recipe comes from Successfully Fit.

The turkey provolone wraps are pretty self explanatory-but I’ll explain. Get a whole wheat, low carb, whatever wrap (or skip the wrap as I sometimes do) and put some turkey deli meat, provolone cheese and veggies of choice in it. I think I’ll do cucumber and spinach/lettuce. I may even add a smear of some Laughing Cow herbed cheese or hummus.

It’s going to be a scorcher so I’ll make my husband grill all the proteins and veggies for dinner. Ha!

Week Start June 10

June 10 Tally Sheet

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