Meal Prep Week 18


Well that was a tough weekend. I definitely didn’t stick to any kind of a good eating program. I did enjoy some errand-like adventures with my husband and an afternoon of football. Thankfully I start my workout program today. Who’s joining me. Make sure you take some photos, measurements and weigh yourself so you have a way to document progress.

So how does the meal plan look this week? Yeah, I know, the burrito bowl is pretty similar to what I made last week, BUT it’s easy, fresh and filling. It also sort of helps with that junk food craving. It was another week where I am prepping all my dinner ingredients ahead of time but cooking the meals that night. When everything is prepped ahead of time, dinner is a breeze!


Here’s the breakdown!

  1. Burrito Bowls: This is a pretty easy meal. I typically add a little shredded cheese,  avacado and low fat plain Greek yogurt or sour cream. You can add additional veggies to the mix if you’d like. The possibilities are endless.
  2. Turkey Meatballs and Sweet Potato Mash: I’ve made these turkey meatballs before and love them. The sweet potato recipe is new though. I really enjoy the savory and sweet balance of the turkey balls and sweet potatoes.
  3. Salmon Packets with Asparagus: This is one of my favorite ways to have salmon! The foil packets make this meal easy to bake or grill.
  4. Grilled Pork Chops and Veggie of Choice: Pretty basic and not much explanation needed here. I serve it up with a side of zucchini or grilled corn on the cob.
  5. Pizza: This is a new pizza recipe for me. I’ll have to update after I make it Saturday. This is definitely a fresh made meal! (And another one that can be made on the grill.)





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